IT’S ALL ABOUT YOUR MENTAL & PHYSICAL FITNESS
Empower yourself to make the changes you need to make
PERSONAL TRAINING
PILATES
FITNESS FOR GOLFERS
SPORTS AROMA TREATMENT
ABOUT LENA'S HEALTH FITNESS
We’re not here to carry you to fitness, we’re here to motivate you to carry yourself to your goals.
If you’re not sure what your goals are, or don’t know where to start on your fitness journey, come in and speak to one of our qualified trainers who can help you develop a plan.